Do you start your day by consuming social media?

Do you start your day scrolling through social media? It might feel like you’re connecting, but often it delivers little value and leaves your day shaped by other people’s lives instead of your own.

Here’s a simple shift: create before you consume.

Take a moment to focus on something meaningful, like:

• Writing down 3 things you’re grateful for.
• Sending a thoughtful text to a friend or family member.
• Thinking through your day and setting your intentions.

Starting your day with creation puts you in control, sets the tone, and helps you create capacity for what really matters.

What will you create tomorrow morning?

📷 by Erik Mclean on Unsplash